Looking at many waistlines around town, it would be hard to tell we are in a down economy. People are gaining more weight than ever. Some people want to try diet supplements but there are a million of them and it is difficult to figure out what the differences are.
Hoodia Gordonii
One supplement that has clear benefits is called Hoodia Gordonii. Popularly known by his first name Hoodia, it works by suppressing somebodies appetite. It has chemicals in it that work on the part of the brain that tells you if you were hungry or not. This part of the brain is in the hypothalamus. It makes the hypothalamus broadcast a signal to the brain that another food has been eaten and you're not hungry anymore. Individuals feel full even though only small amounts of food have been eaten.
This is a product derived from a plant that grows in the Kalahari Desert of South Africa. Local bushman used to fend off hunger during long hunting trips by eating the Hoodia plant. There was a significant Hoodia craze a few years ago which has subsided but it remains popular.
Different Forms
Due to its popularity there are several brands that have surfaced in the market. It is also available in different forms. Choosing the best hoodia diet will depend on which one is the best for you. The hoodia diet comes in pills, capsules, patches and in liquid form. If you want faster results the best option would be the liquid diet.
Hoodia gained significant popularity in 2004 when it was featured on 60 Minutes. Since then it is appeared on many television shows including the Today Show, Oprah and the BBC. In 2007 some estimates showed that over 300 separate Hoodia products are being marketed worldwide. Certain countries, like Namibia, had to put Hoodia on protected status due to the worldwide demand for it. Unfortunately, many products that claim to have Hoodia do not have the appetite suppressing chemical in their manufacturing. One study showed that up to 50% of the pharmaceuticals claiming to contain Hoodia actually did not.
No Regulation
The nutritional supplement industry is not regulated by the federal government. Hence the claims by some Hoodia manufacturers range from lower blood pressure to heightened visual acuity. While these claims remain questionable, it's ability to suppress appetite is well-documented and is its core appeal.
Consumers should look for a CITES certificate, independent lab results or analytical reports for authenticity. In the end dieters are the one who will decide which hoodia diet is the best for them. They must pick the one which suits their body and lifestyle. But they must also not forget to buy genuine products to get the full effect.
There have been so many diet trends that promised so much but delivered little that people are now desperate to lose weight. Most of these diet programs require a lot of time and work (and a huge amount of willpower) that most people give up. Weight gain has turned into a more serious problem that most people will resort to any means necessary. Fortunately amidst all the scams and promises Hoodia has proven to suppress appetite and could be a good addition to a well-balanced diet for many people.
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from: VitaSprings.com